Fitness

Tone your body in our fitness center, outdoor lap pool. Relax, rejuvenate and reawaken your senses in our fitness center featuring hi-tech cardiovascular machines, weight-training equipment and free weights. We also offer complimentary group fitness activities such as Muay Thai & Yoga throughout the summer.

Muay Thai

Muay Thai means Thai Boxing or Thai kickboxing. It is the Thai name for a indigenous form of martial art practiced in Thailand.

Yoga

Making yoga a part of your day is giving yourself the well-deserved gift of ongoing preventative maintenance, improvement and connection of your mind, body and self.  A regular yoga practice will create more balance, perspective, physical and mental focus, and vitality to every aspect of your life, while also offering support for your busy lifestyle.

Activities will resume in the Spring. Spring-Summer 2010 schedule will be posted soon. If you would like to be notified, please fill out the form.